Flirty Thirty+ Wild Greens Salad

Dress your salad, as always, with tamari, herbal vinegar, and lots of olive oil, plus a generous shake of gomasio (sesame salt). Enjoy!

Shiso
Hedge mustard
Mallow leaves
Peony flower

Bland Greens (75% of salad)
Chickweed leaves, stalks, and flowers
Five-finger ivy (Virginia creeper) leaves
Garlic mustard leaves
Giant chickweed, top leaves
Hedge mustard leaves
Lamb’s quarter leaves (Chenopodium album)
Mallow leaves
Plantain leaves
Violet leaves
Wild carrot leaves


Aromatic Greens (10% of salad)
Catnip leaves
Lemon balm leaves
Monarda (bergamot) leaves
Wild mint leaves
Shiso leaves
Wild oregano tops

Really Strong Greens cut finely (3% of salad)
Cronewort tops (Artemisia vulgaris)
Dandelion leaves
Wild chives

Sour Greens (5% of salad)
Sheep sorrel (whalewort) leaves (Rumex acetosella)
Oxalis leaves
Yellow dock, small leaves of Rumex crispus

Edible Flowers (7% of salad)
Red clover
White clover
Sweet clover
Queen of the night
Wild geranium
Creeping Jenny/Ground ivy (flowers and leaves)
Rose petals
Peony petals
Heal all flowers and leaves
Daisy flowers and leaves