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Home   |   Weed Walk 1   |   Weed Walk 2   |   Weed Walk 3   |   Recipe

Flirty Thirty+ Wild Greens Salad

Dress your salad, as always, with tamari, herbal vinegar, and lots of olive oil, plus a generous shake of gomasio (sesame salt). Enjoy!


five finger ivy
hedge mustard
Hedge mustard
Mallow leaves
Peony flower

    Bland Greens (75% of salad)
    Chickweed leaves, stalks, and flowers
    Five-finger ivy (Virginia creeper) leaves
    Garlic mustard leaves
    Giant chickweed, top leaves
    Hedge mustard leaves
    Lamb’s quarter leaves (Chenopodium album)
    Mallow leaves
    Plantain leaves
    Violet leaves
    Wild carrot leaves

    Aromatic Greens (10% of salad)
    Catnip leaves
    Lemon balm leaves
    Monarda (bergamot) leaves
    Wild mint leaves
    Shiso leaves
    Wild oregano tops

    Really Strong Greens cut finely (3% of salad)
    Cronewort tops (Artemisia vulgaris)
    Dandelion leaves
    Wild chives

    Sour Greens (5% of salad)
    Sheep sorrel (whalewort) leaves (Rumex acetosella)
    Oxalis leaves
    Yellow dock, small leaves of Rumex crispus

    Edible Flowers (7% of salad)
    Red clover
    White clover
    Sweet clover
    Queen of the night
    Wild geranium
    Creeping Jenny/Ground ivy (flowers and leaves)
    Rose petals
    Peony petals
    Heal all flowers and leaves
    Daisy flowers and leaves